Conventional Chinese Medicine Winter Health Tips for the New Year
If we can take the time to genuinely slow and unwind down, the winter season can offer an extensive chance for internal insight and deep self-questioning. According to TCM, winter season is non-active, cold and damp in nature, relating to sensations such as worry and anxiety which tend to apply more impact throughout this season. Botanicals and nutrients which promote immune health throughout the winter season are crucial accessories for enduring cold and influenza season.
Winter season time is an exceptional time for revision, meditation and expedition of much deeper concerns. If we can take the time to really slow and unwind down, the winter season can offer an extensive chance for internal insight and deep self-questioning. According to TCM, winter season is non-active, cold and damp in nature, relating to sensations such as worry and anxiety which tend to apply more impact throughout this season. Botanicals and nutrients which promote immune health throughout the winter season are essential accessories for making it through cold and influenza season. Individuals are more prone to colds and influenza throughout the winter season, as the cold weather condition challenges the immune system.